11/20/2023 0 Comments Colles fracture rehab protocol![]() Your ligaments are what actually hold your bones together.We are unable to directly control our ligaments, so they are considered passive structures. So if you injure a tendon, it is typically called tendonitis.Ī sprain means you injured a ligament. TIP: The ends of muscles turn into the tendons that attach to your bones.Because we can control them, they are considered active structures. ![]() Muscles are what let us move and control our body movements. This is where the Colles’ fracture falls. A strain means you injured a muscle. Whether it be cracked, chipped, or broken into 2 or more pieces. Wrist FractureĪ broken wrist refers to a bone injury, but how do we know if it’s a bone injury or something different? It’s simpler than you may think. Your three general injuries are fractures/breaks, strains, and sprains. A fracture/break means you injured a bone. ![]() How Do I Know If I Have A Colles’ Fracture? Wrist Sprain vs. If you have a broken wrist, it’s most likely you actually fractured a forearm bone (usually your radius). If the break is close to the carpal bones, it will simply get called a “wrist fracture” or “broken wrist”, as that makes sense to most people. A Colles’ fracture is a type of radius bone fracture, close to the carpal bones. While this picture only shows the bones, it is important to remember that our wrists also have muscles/tendons, nerves, arteries, and veins running through them, as well as A LOT of ligaments (don’t believe me? Google: “ligaments of the wrist”). The “wrist” is made up of 8 different smaller bones (called carpal bones). We also have 2 forearm bones (called your radius and ulna) that connect to various parts of these 8 wrist bones. Let’s get the boring stuff out of the way first, and take a look at what’s going on inside your wrist right now: There’s a lot more to wrists than most people realize. How Do I Know If I Have A Colles’ Fracture?.When talking about bones, “broken” and “fractured” mean the same thing. A “Colles’ fracture” is a type of broken wrist, and I’m going to guide you through the process of a Colles’ fracture from diagnosis to treatment. These are the exact tips and tricks we use every day in the clinic! So you’re going to get some real insider knowledge! I’ve broken this blog down into sections for you: Heat therapy even helps in increasing the range of movement of the wrist.Summer has finally arrived! The sun is shining, so we’re all itching to get outside and be active – to play sports, hike mountains, and ride bikes! Unfortunately, sports can lead to hard falls, and we occasionally fall off our bikes. Falling onto an outstretched hand can lead to a Colles’ fracture in your wrist. The therapist uses heat or wax therapy to decrease pain. The patient complains of inability in performing daily tasks.Ģ. Pain, swelling, decreased movement, and numbness is treated. Post-surgical management of colles fracture is done through physiotherapy. Using a hairdryer to dry off the cast is necessary.ġ. A plastic bag over the arm while bathing should help. The cast should be kept dry at all times. For complicated fractures, the cast is usually kept for a month or more. Reduced swelling inside the cast indicates healing of the fracture. Pain relief drugs can also help in reducing pain.Ĭasts are usually removed within two to three weeks. Numerous patients observe that using ice, holding their arm up, and pain relief drugs help with the pain.Īpplying ice. Most fractures hurt from a couple of days to two or three weeks. A cast might be applied until the bone heals. In uncomplicated fractures, the cast is regularly taken out around a month and a half after the fracture occurred. Nonsurgical TreatmentĪssuming a fracture is not complicated. For example, the location of the fracture, age, and movement level, and the specialist's best judgement. There are numerous treatment choices for a distal radius fracture. Causing numbness in the fingers.Īny movement of the wrist could be extremely painful. The nerve(s) to the hand can also be impacted by the injury. The hand is even seen in a fork-like appearance. They require surgical correction of the bone using plates and screws.Ī broken or fractured wrist can cause pain, swelling, and inflammation. Open and comminuted fractures are harder to treat. Comminuted fracture- When a bone is broken into multiple pieces, it is known as a comminuted fracture. Open fracture- When a broken bone fractures the skin, it is called an open fracture.Ĥ. Extra-articular fracture- A fracture that doesn't reach out into the joint is called an extra-articular fracture.ģ. This type of fracture affects the wrist joint entirely.Ģ. Intra-articular fracture - articular means joint.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |